Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (2024)

Home Recipes Bacon Wrapped Dates Recipe

by Jennifer Debth

7 Comments

5 from 4 votes

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These 3 ingredient Bacon Wrapped Dates are a crowd favorite! Only 20 minutes to whip up this sweet and salty appetizer!

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  • General
  • What are bacon dates?
  • Ingredients
  • How to make
  • Get the recipe
  • Step-by-step video
  • Frequently Asked Questions
  • How long to cook
  • What cheese to use
  • Do you need toothpicks?
  • Tips and tricks
  • Variations
  • Pairing suggestions
  • Making ahead of time
  • How to freeze
  • How to store
  • How to reheat
  • Nutrition information
  • Tips for making the best bacon wrapped dates

You guys! You needto make these bacon wrapped dates ASAP!

Chewy and sweet from the date, tangy and creamy from the goat cheese, and perfectly salty from the bacon.

Be ready to eat more than your fair share, because these are SO addicting. 😉

What are bacon wrapped dates?

Bacon wrapped dates are just what they sound like! A date stuffed with cheese that’s wrapped in bacon and baked until golden perfection! They’re a supersimple, delicious appetizer with just three ingredients! They’re salty, sweet, AND so easy to make!

Traditionally bacon wrapped dates are made with medjool dates and goat cheese, but feel free to play around with different dates and cheeses!

Ingredients

I always have these ingredients on hand for last minute appetizer emergencies!

  • Goat Cheese– adds a creamy texture and tangy flavor to balance out the sweet dates and salty bacon.
  • Medjool Dates– chewy, caramel-y, and super sweet. The perfect complement to the salty, savoriness of the bacon.
  • Bacon– adds a crispy texture and savoriness to balance out the sweetness of the date.

Pro tip

Use medjool dates (vs other varieties of dates). They may be a little pricier, but they’re often bigger than other dates, making them perfect for stuffing! They also have a sweeter, richer flavor and chewier, softer texture!

How to make bacon wrapped dates

Three ingredients and five minutes of prep . . . idiculously easy to make and even easier to eat!

  1. Remove the pit from each of the dates.Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (2)
  2. Stuff the dates with goat cheese.Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (3)
  3. Wrap each date in a piece of bacon.Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (4)
  4. Line the bacon wrapped dates on a baking sheet lined with a silicone baking mat or parchment paper.Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (5)
  5. Bake, cool, then serve and enjoy!Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (6)

Pro tip

Don’t use thick cut bacon! It takes too long to crisp up in the oven and overpowers the date!

How long do you cooked bacon wrapped dates?

Cook bacon wrapped dates for 15 minutes at 375 degrees F.

If the bacon isn’t crisped to your liking, bake for another 2 minutes. Add more time, as necessary, but they should be good to go after 20 minutes!

Pro tip

If the bottom of the bacon starts to get too brown, rotate the date to ensure it cooks evenly!

What cheese to use for bacon wrapped dates?

I LOVE the creamy, tanginess of the goat cheese, but feel free to play around with different kinds. Here are some other cheeses that would tastedelicious with bacon wrapped dates.

  • Flavored goat cheese: herb, honey, peppered, etc.
  • Blue Cheese
  • Brie (I’d suggest removing the rind)
  • Feta
  • Ricotta
  • Cream Cheese

Do you need toothpicks?

You don’t need toothpicks to make bacon wrapped dates. The toothpicks simply help hold the bacon in place.

If you don’t have any, be sure to wrap the bacon around the date, so the date opening is facing up, but the seam of the bacon is placed down on the baking sheet. This ensures that the bacon won’t unravel, but the filling won’t fall out.

Tips for making the best bacon wrapped dates

  • Use half pieces of bacon. A whole piece will wrap too many times around the date. You don’t want it to overlap too much or the bacon won’t cook fully.
  • Soften your cheese to room temperature. This will make itmuch easier to scoop and spoon into each date.
  • Bake longer to crisp the bacon.If you prefer crispier bacon, leave the dates in the oven for a couple more minutes.
  • Use a spoon or piping bag.I used a small spoon to scoop the cheese into the date.
  • Use thin-cut bacon.This ensures that it cooks fully!
  • Remove the pits from the dates. This may go without saying, but make sure you remove the pits from each date before you spoon in the cheese. You could even replace it with an almond for some extra crunch!

Variations

This easy appetizer is delicious as is, but if you’re feeling adventurous, here are some ways you can get creative with the recipe!

  • Use a different cheese.Try substituting goat cheese with blue, brie, feta, ricotta, or cream cheese!
  • Use a different dried fruit.This recipe would also work with figs, apricots, or even prunes.
  • Use a different meat. Try prosciutto instead of bacon. Keep in mind the cook time will be affected!
  • Add nuts.Tuck half a pecan or a whole almond inside the date before adding the cheese for a little extra crunch.
  • Spice it up.Mix spices, seasonings, or herbs into your cheese like paprika, garlic, chives, etc.
  • Caramelize them.Coat the dates in honey or maple syrup before baking! Personally, I find this too sweet, but some people enjoy this!
  • Make vegetarian.Omit the bacon, then top with maldon sea salt to compensate for the salty flavor and crunch the bacon would’ve provided.

What to serve with bacon wrapped dates?

Pair with other appetizers for a co*cktail party or serve these before dinner for a complete meal:

Other Appetizer Pairings

  • Cranberry Brie Bites
  • Bacon Wrapped Jalapeño Poppers
  • Bruschetta

To Make into a Meal

  • Honey Dijon Ham
  • Pear, Blue Cheese, Candied Pecan Salad
  • Instant Pot Mashed Potatoes
  • Balsamic Roasted Veggies
  • Rolls or other fluffy carb of choice

Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (7)

Can bacon wrapped dates be made ahead of time?

These are best served right after cooking, but you can prep them ahead of time! Simply prep everything, secure with toothpicks (if using), cover the baking sheet, and store in the fridge for up to 24 hours before baking.

You can also flash freeze the prepped dates then store them in the freezer for up to a month before baking. Let them defrost on a cookie sheet in the fridge a day before baking.

Keep in mind, this may affect the cook time since the dates will be cold.

Can you freeze bacon wrapped dates?

I don’t recommend freezing the dates after they’re baked but youcan prep and freeze them beforehand!

Place prepped dates on a baking sheet and freeze for 2-3 hours. Once they’re completely frozen, transfer them to an airtight container or ziplock baggie and freeze them for up to 1 month!

Defrost on a cookie sheet in the fridge a day before baking.

How to store

Although these are best served immediately, you can still store cooked and cooled dates in an airtight container in the fridge for 4-5 days.

I don’t recommend storing these in the freezer after they’re already baked because the texture of the dates will change.

Can you reheat bacon wrapped dates?

To reheat your dates, place them back on the baking sheet and bake at 375 degrees F for 5-7 minutes or until they’re heated through and the bacon is re-crisped.

– Jennifer

Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (8)

Bacon Wrapped Dates Recipe

5 from 4 votes

These 3 ingredient Bacon Wrapped Dates are a crowd favorite! Only 20 minutes to whip up this sweet and salty appetizer!

Prep Time: 5 minutes

Cook Time: 15 minutes

Yield: 16 bites

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Equipment for this recipe

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Ingredients

US Customary - Metric

  • 1 (4 oz) log goat cheese softened to room temperature
  • 16 - 18 Medjool dates pitted and sliced in half lengthwise
  • 8-9 strips bacon sliced in half

Recipe Video

Instructions

  • Preheat oven to 375 degrees and line a rimmed baking sheet with parchment paper.

  • Stuff dates with goat cheese.

  • Wrap each date in a piece of bacon.

  • Place on baking sheet and bake for 15-20 minutes, or until bacon is cooked to your liking.*

  • Cool slightly and enjoy!

  • Take 5 seconds to rate this recipe below. We greatly appreciate it!

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STORING

Room Temp:N/A

Freezer:N/A

Reheat:Bake at 375ºF for 5 minutes

*Storage times may vary based on temperature and conditions

Notes

*If the bottom of the bacon starts to get too brown, rotate the date to ensure even cooking.

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Nutrition Information

Nutrition Facts

Bacon Wrapped Dates Recipe

Amount Per Serving (1 "bite")

Calories 135 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 2g13%

Cholesterol 11mg4%

Sodium 99mg4%

Potassium 199mg6%

Carbohydrates 19g6%

Fiber 2g8%

Sugar 17g19%

Protein 3g6%

Vitamin A 115IU2%

Calcium 26mg3%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: baked, goat cheese filling, three-ingredient

Enjoy this recipe?

Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy

Course: Appetizer

Cuisine: American

Author: Jennifer Debth

This post has been updated to provide more detailed content.

Reader Interactions

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  1. Rebecca

    Nottingham, England

    Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (17) These delicious things are called “Devils on Horseback”. I haven’t had them in years so they’re now on the recipe board!

    Reply

    • Jennifer @ Show Me the Yummy

      Oh that’s such a cute name!!! Thanks Rebecca! 🙂

  2. Adina

    Kassel, Hesse

    Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (18) I had these wrapped dates (but without the cheese) a couple of months ago at a party. I raved about them for days and actually planned to make them and post them sometimes in December. 🙂 They are soooooo amazing, I can only recommend them, and I believe that putting cheese inside makes them even better.

    Reply

    • Jennifer @ Show Me the Yummy

      Cheese makes everything better, yes? 😉 Thanks so much Adina!!

  3. Mary

    New York, New York

    yum! making me hungry just looking over this dish!

    Reply

    • Jennifer @ Show Me the Yummy

      Thank you!! 🙂

Bacon Wrapped Dates Recipe - 3 Ingredient Appetizer - with Goat Cheese (2024)

FAQs

How many calories are in bacon wrapped dates with goat cheese? ›

142 g of bacon wrapped dates, with goat cheese (Appetitos) contains 450 Calories. The macronutrient breakdown is 49% carbs, 40% fat, and 11% protein. This is a good source of protein (23% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

What goes with bacon-wrapped dates? ›

Nuts are nice because they give some crunch. You could also drizzle them with truffle honey for a luxurious touch. Any kind of spicy chutney works great too. The bacon-wrapped dates are a great addition to any co*cktail party and they pair especially well with wine.

What cheese goes well with date? ›

Various cheeses pair wonderfully with dates. Some popular options include creamy Brie, tangy blue cheese, sharp cheddar, aged Gouda, or even crumbly goat cheese. The sweetness of the dates complements the flavors of these cheeses.

What is bacon-wrapped dates made of? ›

My favorite bacon-wrapped dates recipe is made with (actually!) crispy bacon, tender Medjool dates, and stuffed with your choice of cheese. Easy to make and always a party favorite! I've made this 3-ingredient easy appetizer more times than I can count for happy hours, dinner parties, holiday gatherings…you name it.

Are dates healthy to eat? ›

Dates are a healthy fruit to include in your diet. They are high in several nutrients, fiber, and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.

What is special about Medjool dates? ›

Medjool dates can help you increase the potassium in your diet, supporting these nervous system functions. The B vitamins in Medjool dates, such as pantothenic acid, folate, and niacin, help manage the metabolic processes that convert food to energy. Research shows this can help fight tiredness and fatigue.

What meat pairs well with dates? ›

Lamb: Enhance the flavour of your lamb with dried fruits such as cranberries, dates, prunes & raisins. Smaller, delicate cherries pair well with lamb salads while heartier dishes like lamb stew work best with apricots and other stone fruits.

What do you mix with dates? ›

Stuff them with nuts, coconut, fresh fruit, soft cheeses or even crystallised ginger. These are great for an afternoon pick me up, dessert or on the side of a cheese board. If you're feeling extra fancy, try stuffing them with nut butter and coating them in chocolate for a guilt free dessert.

How many dates per pound? ›

Includes 17-23 dates per pound, or Between 34-40 dates per 2 lb box. Unpitted.

What spices go well with dates? ›

Lastly, the fruits pair well with many assorted spices, especially cinnamon, ginger, and nutmeg. Although, some date-based recipes call for chili and other spicier seasonings depending on the dish.

How many dates to eat per day? ›

So, if you want to snack on something healthy while also keeping your cholesterol in check, consider adding dates in your diet. Having five to six dates per day is enough for your health. Remember, since it has some amount of sugar added, don't have them in excess as it can lead to high sugar levels and diabetes.

Who invented bacon-wrapped dates? ›

In fact, it dates back to Victorian England, when bacon-wrapped oysters or prunes (also known as angels or devils on horseback) were eaten before or after a meal. (“Horseback” referred to their being served on toast.) Sometimes the prunes were soaked in tea or liqueur, and stuffed with chutney, cheese, or nuts.

What do raw dates taste like? ›

So what do dates taste like? Some are sweet with notes of toffee, caramel, butterscotch, and lemon. Their sweetness also intensifies the riper they get. This is because overtime as more and more moisture leaves the fruit, the sugar content ramps up.

Can you eat cooking dates raw? ›

Dates can be eaten out of hand or used as a topping for sweet and savory dishes, and they can also be incorporated into salads and pureed into sauces.

How many calories are in dates in bacon? ›

4 dates of bacon wrapped dates contains 540 Calories. The macronutrient breakdown is 52% carbs, 41% fat, and 7% protein. This is a good source of protein (18% of your Daily Value), fiber (29% of your Daily Value), and potassium (17% of your Daily Value).

How many calories are in a bacon and cheese wrap? ›

Energy: 385 calories
Protein14g
Carbs25g
Fat26g

How many calories are in a bacon egg and cheese on everything? ›

How many calories are in a bacon egg and cheese on an everything bagel? Anywhere from 400–1000 calories. The weight of the bagel, the amount of butter and cream in the eggs, butter used as a spread on the bagel, the amount of lard retained by the bacon, it all makes contribution to the final total.

How many Cal is a cheese and bacon roll? ›

Description
Ave. qty per servingAve. qty per 100g
Energy1220kJ (293Cal)1440kJ (344Cal)
Protein13.5g15.9g
Fat - Total10.1g11.9g
- Saturated5.1g6.0g
4 more rows

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